Tuesday, 14 October 2025 00:00

What Is Tennis Elbow?

Tennis elbow, also known as lateral epicondylitis, is a painful condition caused by overuse of the forearm muscles that attach to the outside of the elbow. It often develops from repetitive motions, not only from tennis but also from activities like typing, lifting, or using tools. Risk factors include age, frequent repetitive tasks, and poor technique during physical activity. Symptoms include pain on the outside of the elbow, weakness in the grip, and discomfort when lifting or twisting the arm. A chiropractor can provide relief by reducing joint restrictions, improving alignment, and recommending exercises to support healing and prevent recurrence. If you have symptoms of tennis elbow, it is suggested that you consult a chiropractor who can accurately diagnose this condition and offer effective, natural relief solutions.

Elbow pain can make even simple tasks challenging, often resulting from repetitive movements, strain, or injuries. Conditions like tennis elbow, golfer’s elbow, and nerve entrapment are common culprits, leading to inflammation and discomfort in the tendons or surrounding tissues. Whether caused by sports, work activities, or an accident, persistent elbow pain can hinder mobility and strength.
Symptoms may range from sharp pain and stiffness to numbness or a weakened grip, interfering with daily life. While pain relief methods like rest can help, they may not address the underlying problem.
Chiropractic care focuses on identifying and treating the source of elbow pain. Through gentle adjustments, soft tissue therapies, and targeted exercises, chiropractors relieve tension, improve joint function, and reduce inflammation. This holistic approach helps not only to ease pain but also to prevent future issues, ensuring long-term comfort and mobility.
1.  How does spinal alignment affect elbow pain?
Misalignments in the spine can compress nerves that travel to the arm, leading to referred pain or tension in the elbow. Correcting alignment helps relieve this pressure and improve function.
2.  How can chiropractic care help prevent recurring elbow injuries?
Chiropractors identify movement patterns or misalignments that contribute to strain and provide strategies to improve mechanics. This reduces the likelihood of reinjury.
If you have any questions please feel free to contact our office located in Boca Raton, FL .
 

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